I sat down with personal trainer Abigail Parker to talk about the mindset it takes to embrace change and the benefits that come along with it.
In this episode we discuss:
- The growing pains of embracing a change mindset.
- Why Plan B is often times better than Plan A.
- Stay focused on the end game.
- Why money is important.
- More tips on fitness, branding, and pivoting.
You can follow Abigail at:
Instagram - https://www.instagram.com/its_abigailparker/
Embrace Change - https://www.instagram.com/embraceyou_movement/
Abigail Method - https://www.instagram.com/theabigailmethod/